So, today I had a bowl of off-brand "Special K: Red Berries" at home, then an apple at work. For a snack I had a Special K Strawberry cereal bar. For lunch, I had about 1 1/2 cups of chicken salad with chopped eggs, maybe 2/3-3/4 cups of baby carrots, and 2 slices of whole wheat bread.

Got home and all the last part of the day and the drive home I had to keep telling myself that "I'm going to eat at home. I'm going to eat at home. I'M GOING TO EAT AT HOME." My problem is my van...I can pick up something without even getting outta the van and then isolate myself within said van to inhale purchased food. Then go in the house and make dinner for the boy and mom...and eventually eat again.


So today, after work, and on the way to and from my doc appointment, to ignore the unconscionable allure of grabbing something on the way home was a big step. It was one step, but a big one.

Yesterday I had the same thing pretty much so ..I know what my starting weight can be considered as per my trip to the scale....I'm not telling you all though! just know...I need to lose a LOT!!